Meal Plan Monday…

orgjunkiempm12

Jason and I had a great week last week at Cedarly…a wonderful retreat of rest and reconnecting!  I am very excited to get back to the kids and life here this summer, though!  Here’s a glimpse at our menu for the week.

Monday-  Coney Dogs (with homemade Dog N Suds Coney Sauce), Fresh Baked Fries, Watermelon

Tuesday- Pretzel Crusted Chicken and Zuccini Strips with Cheddar-Spicy Mustard Dipping Sauce and Fresh Veggies

Wednesday- Mike’s Baby Back Ribs (one of our WONDERFUL meals at Cedarly), Sweet Potatoes, Asparagus

Thursday- Grilled Pork Chops, Potatoes, Green Beans with Almonds

Friday-  Fettucini Alfredo, Salad, “Red Lobster” biscuits

Saturday- Cilantro Lime Chicken with Warm Corn Salad and Fruit

Be sure to check out other weekly menus here!



Menu Plan Monday…

orgjunkiempm12

Now that I’m off work for the summer, my meal planning is even MORE necessary.  Not just because money gets tighter with only one paycheck, but because if I don’t plan?  Not a good situation when it comes to meal time.  So…for the next couple of months I will be including my menu plans for all three meals (and maybe that habit will actually bleed into the fall!).

 

Breakfasts:

Banana Pancakes and Apples
Peanut Butter Banana Smoothies and Toast
Omelets and Toast
Biscuits and Gravy, Cantelope
Yogurt with Homemade Granola, Muffins
Whole Wheat Waffles and fruit
Homemade Cinnamon Rolls

Lunches:
Chicken Caesar Wraps
Pizza Pockets and Carrot sticks
Sandwiches and veggies (Grilled Cheese, Egg Salad, Lunch Meat)
Leftovers when available

Dinners:
Sunday- Breakfast Tacos, Cantaloupe, Smoothies (usually go with 1/2 cup vanilla yogurt, 1 banana, 2 strawberries, 1-2 teaspoons of flax meal and milk or OJ to thin out to desired consistency)
Monday- Ribeye Steaks, Baked Potatoes, Corn on the Cob
Tuesday- Tropical Pork Kabobs, Pineapple Rice
Wednesday- BBQ Fajitas with Sweet Corn Spoon Bread
Thursday- Chicken & Rice with Steamed Veggies
Friday- Grilled Pork Chops, Baked Potatoes, Sauteed Zucchini and Yellow Squash 
SaturdayTeriyaki Spare Ribs, Broccoli, Rice 

Be sure to check out hundreds of more meal plans over at OrgJunkie!



Menu Plan Monday (a little late)…
April 14, 2009, 7:21 am
Filed under: Meal Plans | Tags: , , , ,

orgjunkiempm12

Back to blogging…a little late.  I had intended to get this up yesterday, but didn’t get a chance.  Here’s our menu for the week!

Monday-  Chicken and Rice & Veggie
Tuesday- Beef Mole Tamale Pie (recipe below) and Brocolli
Wednesday- Grilled Marinated Chicken, Red Potatoes and Vegetables
Thursday-  Dr. Seuss Family Night (postponed from earlier in the month)– Green Eggs and Ham
Friday- Date Night
Saturday-  Scrapbooking Night at my place…Favorite Sloppy Joes!
Sunday-  Baked Ziti, Sauteed Yellow Squash and Zuccini, Bread

Need inspiration for your meals this week?  Check out the hundreds of meal plans at orgjunkie.com.

Beef Mole Tamale Pie

1½ pounds ground chuck

1 medium onion, chopped

1 green bell pepper, chopped

2 cloves garlic, minced  (or substitute garlic powder)

1 ¼ cups medium-hot salsa

1 package (10 ounces) frozen corn, partially thawed

1 tablespoon unsweetened cocoa powder

2 teaspoons ground cumin

1 teaspoon dried oregano leaves

1 teaspoon salt

¼ teaspoon cinnamon

2 cups (8 ounces) shredded Monterey Jack or Cheddar cheese

1/3 cup chopped fresh cilantro

2 boxes Jiffy Cornbread Mix (prepared according to box)

Cilantro leaves, chili pepper and sour cream for garnish (optional)

 

Preheat oven to 400°F.  Spray 11 x 7 inch baking dish with nonstick cooking spray.  Brown ground chuck with onion, bell pepper and garlic in large deep skillet or Dutch oven over medium heat until meat just loses its pink color.  Pour off drippings.  Stir in salsa, corn, cocoa, cumin, oregano, salt and cinnamon.  Bring to a boil.  Reduce heat to medium-low; simmer, uncovered, 8 minutes, stirring occasionally.  Remove from heat; stir in cheese and cilantro.  Spread in prepared dish.

 

Prepare 2 boxes of Jiffy Mix according to directions on box.  Spread batter evenly over meat mixture with spatula.

 

Bake 15 minutes.  Reduce oven temperature to 350°F.  Bake 20 minutes or until topping is light brown and filling is bubbly.  Let stand 5 minutes before serving.

Garnish if desired.  

 

 



Marsh Bargain Meal of the Week…

Welcome everyone from $5 Dinners!!!  I’m looking forward to the Bargain Meal of the Week becoming a weekly installment here on this blog, where I provide a meal idea based on sale items for the week, for $5 or less (or as close as I can!).

Teriyaki Pork Chops, Baked Potatoes, Steamed Asian Vegetables

1 lb. Boneless Pork Sirloin Chops (on sale) $1.99
1  lb. Potatoes (baked whole, diced, etc) $.49
Teriyaki or Hawaiian Marinade (store brand) $.99
Steamer Asian Vegetables (on sale 5/$5 with card) $1.00

TOTAL- $4.47

Be sure to check out the other meal ideas and stores over at $5 Dinners’ Bargain Meal of the Week



Kroger/Payless Bargain Meal of the Week…

Welcome everyone from $5 Dinners!!!  Bargain meal of the week will be a weekly installment on this blog, and I’m hoping to give you a few options each week.

Oven Fried Drumsticks, Steamed Veggies and Bread

2 lbs. Chicken Drumsticks (on sale 1.19/lb)  $2.38
Parmesean Cheese  $.35
Garlic Powder & Paprika  $.25
Butter  $.25
Steamed Veggies (frozen-in bag) $.99
Crusty Bread (on sale) $1.50 –or look for bread/rolls on the discount rack

TOTAL – $5.72 (or less if you opt for discounted bread/rolls)

Pork Steaks over Rice with Steamed Green Beans (or Veggie of Choice)

2lbs Bone-In Pork Steak (on sale 1.59/lb) $3.18
Green Onions (on sale)  $.50
Butter $.25
Garlic $.10
Soy Sauce $.15
White or Brown Rice $.20
Green Beans (or other veggie of choice- frozen – in bag) $.99

TOTAL – $5.37

Chinese Chicken Salad

cabbagesalad1 Chicken Breast, Diced, Cooked (on sale 1.87/lb) $1.50
Green Cabbage (2lbs – on sale .39/lb) $.78
Green Onions (on sale) $.50
Sesame Oil $.25
Vinegar $.10
Vegetable Oil $.10
Salt, Pepper and Sugar
(Fried Won-Tons optional–on sale at Marsh this week for $.99)

TOTAL-  $3.23 (without Won Ton strips), $4.22 (with Won Ton strips)

Be sure to check out the other meal ideas and stores over at $5 Dinners’ Bargain Meal of the Week!



Menu Plan Monday…
February 9, 2009, 1:00 am
Filed under: Meal Plans | Tags: ,

mpmpencil

Okay, so my return to blogging got pushed back a week.  But, I’m ready to roll!  Here’s what our week of meals looks like…

SundayWeight Watchers Cheesy Chili Mac (lots of leftovers for lunches)

Monday- Baked Teriyaki Chicken with diced green peppers, onions, water chestnuts, snowpeas, and chunk pineapple over rice.

Tuesday-  Mommy/Son and Daddy/Daughter date night

Wednesday- Chicken and Black Bean Tacos, Corn Casserole and Salad

Thursday- Ravioli and Salad

Friday- Honey Curry Chicken, Steamed Mixed Vegetables

Saturday- Mexican Chicken Skillet, Salad

Be sure to check out OrgJunkie for TONS of great meal plans!



What’s For Dinner (A Short Week)…
December 22, 2008, 10:32 am
Filed under: Meal Plans | Tags: , , , ,

christmas-menu

Being the week of Christmas means a short week of meals at our house!  I thought I would try a couple of new recipes this week just for fun!  But we are sticking to our traditional Christmas fare the day of Christmas Eve (we are celebrating with the kids Christmas Eve morning since we’ll be at the Grandparents’ after that!).

Monday- Rustic Italian Tortellini Soup (thanks Jen!) with Crusty Bread

Tuesday- Salmon Turnovers with Cabbage & Carrot Salad

Wednesday- (breakfast) Monkey Bread & Fruit (Lunch/Brunch) Our Traditional Breakfast Casserole, Bacon & Fruit

Sunday- Crockpot Beef Roast, Carrots, Potatoes and Rolls

Next week, I am going to begin my new quest.  Cut my grocery budget in HALF!!!  Yep…it will be interesting!



What’s For Dinner #9…
December 1, 2008, 3:21 pm
Filed under: Meal Plans | Tags: , , , ,

 christmas-menu

Since this is our Launch Week at Connexion, I needed a quick and easy menu this week.   I noticed that I have a LOT of chicken dishes…hopefully we won’t be too sick of it by Sunday!

 

 

MondayCheese Enchiladas, Spanish Rice, Black Beans and Salad

Tuesday- Jenni’s Crockpot Chicken, Rice (from the freezer), Green Beans

Wednesday- Chili (using my precooked ground beef), Peanut Butter Sandwiches, Carrots.

Thursday- Baked Potato Bar (Choice of Cheese, Salsa, Sour Cream, Chili)

Friday- Chicken Pot Pie, Green Beans

Saturday- Baked Italian Chicken, Steamed Mixed Vegetables, Soft Garlic Knots

Sunday- Crockpot Maple Dijon Chicken, Sweet Potatoes, Green Beans



What’s For Dinner-Quick Week Meal Plan…
November 24, 2008, 3:26 pm
Filed under: Meal Plans | Tags: , ,

What a short week!  It’s barely even worth putting up a meal plan!  But here it is anyway…

Monday-  Whole Wheat Rotini with spaghetti sauce, steamed broccoli and salad.

Tuesday-  “Bourbon” Chicken with brown rice and steamed veggies.

Wednesday-Sunday:  ON THANKSGIVING VACATION!   I’m not even going to begin to think about everything that we are going to eat while we’re in Illinois!



Baking Day…
November 22, 2008, 6:44 pm
Filed under: Healthy Lifestyle, Meal Plans | Tags: , , ,

I officially declared today Baking Day at the Gordon house.  Jason was at the Downtown Campus working on the sound system, so I took the opportunity to get some “bulk preparation” done.  Our work-weeks are pretty hectic, so the idea is to get some baking/food prep done today to provide some easy breakfasts and snacks, as well as speed up dinner prep.  The game plan? (Links to the recipes)

See, I am not a morning person.  I have tried to be…but not very successfully.  We need quick and healthy breakfast ideas, and Abbie is always hungry when she comes home.  Again, some healthy snacks are key–and she gets tired of carrots and apples and celery.

So here are my thoughts after the day…

dsc_0005 I LOVE these Blueberry Muffins.  I tried a new recipe (and actually just used a small container of blueberries), and really was pleased.  The cinnamon and nutmeg give it a nice depth of flavor.

dsc_0007 This granola is INCREDIBLE!  And pretty healthy too.  I used 1.5 cups of nuts (almonds, walnuts, pecans) and omitted the sesame seeds.  You can pretty much change the general recipe around to your preferences.

dsc_0012 When I first saw the name of these muffins, I thought…hmm, strange.  But I thought I’d give them a go to use up some of my carrots and bananas on hand.  They are actually really good!  I think next time I might cut the nutmeg and cloves a little, just to make it slightly less “spice-y”.  This is a super-healthy option for snacks…and would be great as mini-muffins too!

This week Kroger had Ground Chuck for $1.77/lb., so I picked up 6lbs and precooked it today.  Having pre-cooked ground beef is such a time saver, because you can grab it from the freezer and use it for pasta, tacos, chili, or anything you would normally use it for!

My experiment for today was the brown rice.  I love brown rice and nutritionally, I prefer to use the “real deal” instead of instant rice.  The problem is, I rarely have an hour to devote to cooking it!  So, I devoted the hour today, and put four meals worth in the freezer.  We’ll see how it goes reheating!

Sitting here typing this all out, I realized that I completely forgot to add my “freezer” waffles to the list this morning!  I may have to make some tomorrow if I’m up to it.  Those are great to have on hand to throw in the toaster, just like an Eggo waffle (only healthier)!